A 12-month in-depth therapeutic immersion led by Alex Howard and supported by the OHC psychology team.
A 12-month in-depth therapeutic immersion led by Alex Howard and supported by the OHC psychology team.
Includes powerful meditation, visualization and self-hypnosis techniques designed to create lasting nervous system changes.
A series of self-led and group practices to support building deeper awareness and deepen your connection to yourself and others.
An integrative methodology of frameworks and tools for creating lasting change in your inner and outer world.
You will be supported to integrate new daily practices and tools into your every-day life. It is these new habits which will be at the heart of creating lasting change.
Working one-on-one with a practitioner from the psychology team at The Optimum Health Clinic, you will be personally supported and guided through the program.
By sharing with and learning from each other, you will become part of a transformational community guided by Alex Howard and his most experienced facilitators.
In addition to 20+ years of clinical experience, Alex’s RESET Program and OHC programs have been attended by over 10,000 people in 60+ countries. Alex is also the best-selling author of books WHY ME? and Decode Your Fatigue.
OHC has a team of 25 practitioners working with clients in 60+ countries. The integrative, personalised and evidence based approach has been published in journals such as British Medical Journal Open, Psychology and Health, and Medical Hypothesis.
Please note that due to the resources required to support participants through the 12-month program, the Therapeutic Immersion Program is only scheduled to run once per year. The next group starts January 2025.
In this video Alex will walk you through the syllabus and key elements of the Therapeutic Immersion Program. He will explain why the integrated format is so powerful, and what you can expect if you decide to join this first program.
Alex Howard is founder of the Alex Howard Group which includes leading clinic The Optimum Health Clinic, online learning platform Conscious Life, in-depth coaching program the RESET Program, and professional training programs Therapeutic Coaching and Therapeutic Nutrition.
Alex is passionate about making physical and emotional healing accessible to everyone, and in the last few years his Super Conference series has been attended by over 1 million people. Alex has also published academic research in publications such as the British Medical Journal Open and Psychology and Health, and is the author of Why Me? and Decode Your Fatigue. Since March 2020, Alex has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series.
Anna was the founding Director of Psychology at The Optimum Health Clinic, where for ten years she was responsible for developing the Psychology department to its current level of international recognition. Anna holds a degree in Languages and Linguistics from Cambridge University, and has numerous qualifications in solution based psychological approaches to mind-body healing.
Throughout her career she has trained extensively with some of the best teachers and trainers in the world in coaching, NLP, hypnotherapy, EFT and many other disciplines, and is a certified Trainer of NLP. For the last 10 years Anna has been Course Director of the Therapeutic Coaching practitioner training and co-developing the Therapeutic Coaching methodology alongside Alex.
Jess has been Director of Psychology at OHC for the last ten years. Having previously worked as a teacher, Jess found herself on her own healing journey from ME/CFS which led her to retraining as a counsellor before discovering Therapeutic Coaching. Jess brings a deep passion for an integrative psychology approach, integrating the best of traditional psychology with the Therapeutic Coaching model and trauma based methodologies such as EMDR. In addition to her busy caseload at OHC, Jess is responsible for supervising the psychology department, and developing new programs such as the upcoming RESET Program for Trauma.
